Personal Care

/Personal Care

Be Still

"Be still" by Kaitlyn Fraser, MA, LPCA“I need a vacation.” How often have you found yourself thinking or saying that?  American culture stresses the importance of doing, achieving, and being successful. We learn to schedule each second of our week – working, chauffeuring children, and meal planning. Although these are all good things, they begin [...]

Be Still2018-08-10T19:42:59+00:00

The Best Version of You

by Misty Lawrence, MA, LMFTA, LPCA The phrase ‘self-care’ began gaining in popularity over the last few years, but the concept has been around for centuries. God created an entire day for this purpose, knowing that His creation needed regular rest; “There remains then a Sabbath-rest for the people of God” (Hebrews 4:9, New [...]

The Best Version of You2018-05-17T18:29:28+00:00